Butter

NATURAL PRODUCTS IN PARTNERSHIPS WITH SEVERAL BRAZILIAN DAIRY

Butter is composed of cow’s milk fat that has been separated from other components. It has a rich flavor and is widely used, worldwide. Saturated fat is not harmful to health and many people already recognize butter as an extremely healthy food. Butter contains a huge variety of micronutrients. The following vitamins are found in butter: Vitamin A: It is the most abundant vitamin in butter.

One tablespoon (14g) can provide about 11% of the recommended daily allowance.

Vitamin B12: Also called cobalamin, is only found in foods of animal origin, such as eggs, meat and dairy products.

Vitamin E: Is a powerful antioxidant, often found in fatty foods.

Vitamin K2: A form of vitamin K, also called menaquinone. It can protect against cardiovascular disease and osteoporosis.

 

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